Calm Crew Bundle

Our Ultimate Crew Bundle: Calm Crew Journal + Microdose Meditations, + the Cabin Yoga cheat sheets, all in one!

Buy Bundle for £50!

What's Included?

Calm Crew Digital Journal + Microdose Meditations + Cabin Yoga

1. How To Use
1. Daily Reflections
2. Habit Tracking
3. Affirmations
1. My Emotions
2. Self-Discovery
3. Getting To Know Yourself
4. Yin/Yang Energy Balance
5. Tuning Into The Body
1. Goal Tree
2. Manifesting
1. Cabin Yoga
1. How To Use
1. Emergency Calm
2. Self-Soothe
3. Sleep
1. Loving Kindness
2. Higher Self
3. Visualisation
1. Positive Energy
2. Breath Focus
3. Body Awareness
1. Pre-Trip Nerves
2. Mid-Season Overwhelm
1. How To Use
2. 1. Root Chakra
3. 2. Sacral Chakra Meditation
4. 3. Solar Plexus Chakra Meditation
5. 4. Heart Chakra Meditation
6. 5. Throat Chakra Meditation
7. 6. Third Eye Chakra Meditation
8. 7. Crown Chakra Meditation

with the Calm Crew Bundle

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