NOTE: for those already enrolled in The Calm Crew Collective unlimited version...

these meditations are all included in the course, so no need to purchase again!

Microdose Your Meditation Practice

    1. How To Use

    1. Emergency Calm

    2. Self-Soothe

    3. Sleep

    1. Loving Kindness

    2. Higher Self

    3. Visualisation

    1. Positive Energy

    2. Breath Focus

    3. Body Awareness

    1. Pre-Trip Nerves

    2. Mid-Season Overwhelm

    1. How To Use

    2. 1. Root Chakra

    3. 2. Sacral Chakra Meditation

    4. 3. Solar Plexus Chakra Meditation

    5. 4. Heart Chakra Meditation

    6. 5. Throat Chakra Meditation

    7. 6. Third Eye Chakra Meditation

    8. 7. Crown Chakra Meditation

  • £29.99
  • themed guided meditations
  • created for busy yacht crew
  • download the app to listen anytime

Make It A Bundle!

Microdose Meditaions + Calm Crew Journal + Cabin Yoga Guide

The Calm Crew Journal is our digital journal of downloadable/printable journal prompts and worksheets. The Cabin Yoga Guide provides made-for-crew yoga routines to do in your cabin. Have everything all in one place for quick access when you need them!

Microdose Your Meditation

stick to the Microdose Meditation package on it's own